Chana Masala (Indian chick peas)

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2 Tbs chopped onion
1 Tbs chopped red pepper
1 Tbs grated or spiralized carrots
optional - jalapeno to taste
1 Tbs olive oil

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In a frying pan, cook veg until soft.

then add

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1 Tbs butter
1 tsp chana masala seasoning mix
2 cloves garlic confit

add butter and wait for it to stop foaming and begin to brown

add mix and garlic.

 

Cook 1 to 2 minutes to wake up the spice mix and cook down the garlic.

 

add 1/4 crushed tomato and cook until brick red

stir in 1/4 to 3/4 cups cooked chickpeas (depending on how much sauce you want)

cook until warm

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eat and be happy